A SAMPLE DAY AT REFLECTIONS RETREAT
EARLY MORNING
Meditation, followed by a refreshing smoothie
Nature Walk - either by the sea or on a mountain trail
BREAKFAST
A buffet of fresh organic breads, jams, fruit and local delicacies
MID-MORNING
Free time for your creative project
LUNCH
Fresh salads and light dishes to keep you going
AFTERNOON
Free time for your creative project
OR
Time to read and relax in the garden
OR
Swim in the infinity pool
OR
Planned cultural outing to an important museum or a famous landmark such as the Parthenon, Sounion, etc (two trips are included per week)
SUNSET
A glass of wine on the terrace to watch the most spectacular show in the sky
Yoga session for relaxation
DINNER
A time to come together, bond, discuss and unwind
FILM OR MUSIC SALON
Offered twice weekly, either a film screening followed by a discussion, or an outdoor musical evening to enhance your sensory experience